{"id":34447,"date":"2020-05-26T12:04:13","date_gmt":"2020-05-26T10:04:13","guid":{"rendered":"https:\/\/nuwo.es\/coneix-nos\/"},"modified":"2026-05-26T09:46:27","modified_gmt":"2026-05-26T07:46:27","slug":"coneix-nos","status":"publish","type":"page","link":"https:\/\/nuwo.es\/ca\/coneix-nos\/","title":{"rendered":"Coneix-nos"},"content":{"rendered":"\t\t
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Fisioterapia y salud femenina en Girona: Conoce NUWO<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Cada dona mereix un espai on cuidar-se, con\u00e8ixer-se i enfortir-se.<\/span><\/h2><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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NUWO \u00e9s un espai dissenyat amb rigor i vocaci\u00f3, creat per acompanyar dones que es volen cuidar de forma conscient i completa.<\/strong><\/p>

Un lloc on reconnectar amb el teu cos, recuperar la teva for\u00e7a i travessar cada etapa \u2014com la menopausa\u2014 amb confian\u00e7a, energia i autonomia.<\/p>

T’ajudem a sentir-te b\u00e9 amb tu mateixa mitjan\u00e7ant una metodologia pr\u00f2pia que combina fisioter\u00e0pia, exercici terap\u00e8utic, entrenament funcional i educaci\u00f3 corporal, sempre adaptada al teu moment vital i les teves necessitats reals.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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PER QU\u00c8 NUWO?<\/span><\/h2><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Perqu\u00e8 el cos de la dona canvia, evoluciona i es transforma al llarg de la vida. Cada etapa mereix una atenci\u00f3 especialitzada, amb sensibilitat, coneixement i respecte. <\/p>

A NUWO t\u2019oferim un acompanyament professional i hum\u00e0<\/strong>, des d\u2019un enfocament integrador que uneix ci\u00e8ncia, empat\u00eda i moviment, com eines clau pel teu benestar f\u00edsic i emocional.<\/p>

Creem un entorn segur, pr\u00f2xim i sense pressions, on cuidar-te \u00e9s tamb\u00e9 escoltar-te, con\u00e8ixer-te i prendre les regnes de la teva salut.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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LA NOSTRA ESS\u00c8NCIA<\/span><\/h3><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Creiem en el poder del moviment, en l\u2019educaci\u00f3 com a motor del canvi i en el potencial que habita a cada dona.<\/p>

Si busques un espai on sentir-se acompanyada, cuidada i compresa, est\u00e0s el lloc indicat.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t

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UNA VIDA DEDICADA AL COS, LA SALUT I EL BENESTAR.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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S\u00f3c la Nur Vilalta<\/strong>, fisioterapeuta, oste\u00f2pata, especialista en PNIE i entrenadora especialitzada en salut de la dona i biomec\u00e0nica.<\/p>

Des de fa m\u00e9s de 10 anys em dedico a una de les meves passions: a millorar la teva salut i benestar a trav\u00e9s del moviment conscient, la connexi\u00f3 amb el cos i la for\u00e7a interior.<\/p>

La meva relaci\u00f3 amb el cos i l’esfor\u00e7 va comen\u00e7ar molt abans, amb m\u00e9s de 20 anys al b\u00e0squet competitiu, una etapa que va marcar profundament el meu car\u00e0cter i els meus valors: const\u00e0ncia, superaci\u00f3 i treball en equip.<\/p>

Aquestes bases m’han acompanyat durant tota la meva traject\u00f2ria professional. He treballat tant en consulta privada com en l’\u00e0mbit de l’esport d’alt rendiment, especialment en gimn\u00e0stica art\u00edstica, cosa que em va permetre desenvolupar una visi\u00f3 funcional, profunda i real del cos hum\u00e0. Amb un afany de constant aprenentatge, avui continua sent el motor de tot el que faig. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Escoltar el teu cos \u00e9s el primer pas per descobrir la teva veritable for\u00e7a.<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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FORMACI\u00d3<\/span><\/h2><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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  • Grau en Fisioter\u00e0pia<\/strong>, EUSES \u2013 Universitat de Girona (2010-2014)
    Colegiada n.\u00ba 11410<\/p><\/li>

  • Postgrau en Ginecologia, Obstetr\u00edcia i S\u00f2l P\u00e8lvic<\/strong>, Fundaci\u00f3 Universitat de Girona<\/p><\/li>

  • M\u00e0ster en Osteopatia<\/strong>, Universitat Gimbernat \u2013 UAB (2016-2018)<\/p><\/li>

  • M\u00e0ster en Psiconeuroimmunoendocrinologia (PNIE)<\/strong>, Kenzen Formaci\u00f3 (2019-2022)<\/p><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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    ESPECIALITZACIONS<\/span><\/h2><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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    • Formaci\u00f3 de Salut p\u00e8lvica per a fisioterapeutes<\/strong>, Col\u00b7legi de Fisioterapeutes (2025)<\/li>

    • Kettlebell Performance<\/strong>, Jes\u00fas Ochoa (2024)<\/p><\/li>

    • Entrenament per a hipertr\u00f2fia i fisiologia de l’exercici<\/strong>, ICEN – Institut de Ci\u00e8ncies de l’Exercici i Nutrici\u00f3 (2023)<\/p><\/li>

    • Biomec\u00e0nica de la postura, la marxa i el control motor<\/strong>, IPMC \u2013 iBiomechanics (2021)<\/p><\/li>

    • T\u00e8cnica Osteop\u00e0tica SAT<\/strong>, FIOS Formaci\u00f3 \u2013 Barcelona<\/p><\/li>

    • Exercici terap\u00e8utic aplicat,<\/strong> escola d’esquena, pilates, hipopressius i entrenament funcional (PHL \u2013 Fisio-Formaci\u00f3n, 2018)<\/p><\/li>

    • Punci\u00f3 seca miofascial<\/strong>, Universitat Gimbernat \u2013 UAB<\/p><\/li>

    • Diagn\u00f2stic i tractament integratiu de cefalees i migranyes<\/strong>, Kenzen Formaci\u00f3 (2022)<\/p><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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      UNA FORMA D'ACOMPANYAR,\nENTRENAR I TRANSFORMAR LA TEVA SALUT, EL TEU COS I BENESTAR <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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      A NUWO creiem que cada dona mereix un espai on tenir cura, con\u00e8ixer-se i enfortir-se des de la ci\u00e8ncia, l’empatia i el moviment conscient.
      T’acompanyo des d’un enfocament t\u00e8cnic, hum\u00e0 i personalitzat perqu\u00e8 juntes transformem la teva salut, el teu cos i el teu benestar.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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      <\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

      Fisioterapia y salud femenina en Girona: Conoce NUWO Cada dona mereix un espai on cuidar-se,…<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-34447","page","type-page","status-publish","hentry"],"yoast_head":"\nConeix-nos | Nuwo - Gimn\u00e0s Exclusiu per a Dones<\/title>\n<meta name=\"description\" content=\"A Nuwo, som un gimn\u00e0s creat per a dones, on ens enfoquem en el benestar, l'apoderament i la salut femenina.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/nuwo.es\/ca\/coneix-nos\/\" \/>\n<meta property=\"og:locale\" content=\"ca_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Coneix-nos | Nuwo - Gimn\u00e0s Exclusiu per a Dones\" \/>\n<meta property=\"og:description\" content=\"A Nuwo, som un gimn\u00e0s creat per a dones, on ens enfoquem en el benestar, l'apoderament i la salut femenina.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/nuwo.es\/ca\/coneix-nos\/\" \/>\n<meta property=\"og:site_name\" content=\"Nuwo\" \/>\n<meta property=\"article:modified_time\" content=\"2026-05-26T07:46:27+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/nuwo.es\/wp-content\/uploads\/2026\/05\/nur-vilalta.webp\" \/>\n\t<meta property=\"og:image:width\" content=\"843\" \/>\n\t<meta property=\"og:image:height\" content=\"1500\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/webp\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Temps estimat de lectura\" \/>\n\t<meta name=\"twitter:data1\" content=\"4 minuts\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/nuwo.es\\\/ca\\\/coneix-nos\\\/\",\"url\":\"https:\\\/\\\/nuwo.es\\\/ca\\\/coneix-nos\\\/\",\"name\":\"Coneix-nos | Nuwo - 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